Online 30- Day Jump Start Program
Learn How to Heal your Body and Create Healthy Habits
- 1 hour
- $279
- Location 1
Service Description
Program Benefits - Know which food/activities drain your energy - Double your energy so you can keep up with life's demands - Feel well rested and be able to sleep better - Learn how to manage stress and self sabotage - Build a healthier relationship with yourself that is centered around love, compassion and understanding What You Get: - Four 1 hour weekly sessions filled with support, guidance and accountability to reach your goal - Food recommendations including snack ideas and recipes - At home workouts that do not require any equipment - Reusable tools to help you work through stress and anxiety - Weekly Monday through Friday texts during business hours when you feel like you are stuck - Welcome gift including food journal
Contact Details
7024163631
livityhealthcoach@gmail.com